Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

 
Out of stock
 

£20.00

“Becoming a Supple Leopard” is a guide to performing basic maintenance to the body in order to help you live pain-free, treat stiffness and aching joints, rehabilitate injuries, and improve athletic performance. The book is very well illustrated with photographs to demonstrate all the exercises.

Out of stock

Description

Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
By
Dr.Kelly Starrett

  • Publisher: Victory Belt Publishing, 2013
  • Hardcover
  • ISBN: 9781936608584
  • First edition
  • Size: 4to
  • 400 pages

“Becoming a Supple Leopard” is a guide to performing basic maintenance to the body in order to help you live pain-free, treat stiffness and aching joints, rehabilitate injuries, and improve athletic performance. The book is very well illustrated with photographs to demonstrate all the exercises.

Condition:
The laminated boards and interior are both clean, fresh and in fine condition.
A very nice copy indeed.