Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- Publisher: Victory Belt Publishing, 2013
- ISBN: 9781936608584
- First edition
- Size: 4to
- 400 pages
“Becoming a Supple Leopard” is a guide to performing basic maintenance to the body in order to help you live pain-free, treat stiffness and aching joints, rehabilitate injuries, and improve athletic performance. The book is very well illustrated with photographs to demonstrate all the exercises.
The laminated boards and interior are both clean, fresh and in fine condition.
A very nice copy indeed.