Description
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
By
Dr.Kelly Starrett
- Publisher: Victory Belt Publishing, 2013
- Hardcover
- ISBN: 9781936608584
- First edition
- Size: 4to
- 400 pages
“Becoming a Supple Leopard” is a guide to performing basic maintenance to the body in order to help you live pain-free, treat stiffness and aching joints, rehabilitate injuries, and improve athletic performance. The book is very well illustrated with photographs to demonstrate all the exercises.
Condition:
The laminated boards and interior are both clean, fresh and in fine condition.
A very nice copy indeed.
